How Depression Impacts Black Women

Written By Deseray Wilson, LMHC

Depression is more than feeling sad. Depression impacts every area of your life, and is a serious medical illness that affects how you feel, the way you think, and how you act. Depression can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home.

In this video, you’ll about what depression is, symptoms, risk factors, and how to treat your symptoms.

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Deseray Wilson, LMHC

Deseray is a Licensed Mental Health Counselor who’s committed to helping Black women learn how to lighten the load. When she created Anxious Black Girls, her mission was to create safe spaces where Black women could break generational patterns that normalize stress, overworking, overthinking, unhealthy relationship patterns and the lack of empathy for self, so they have the capacity to develop healthy habits and relationships, accept help, and feel empowered to live freely in their greatness without the burden of having to figure it out on their own.

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