Healing Sessions for the Soft Black Woman™…
6-weeks of creating soft & safe spaces for you to rest, reflect, and receive the support you so deserve. In this space, we normalize Black Women having delicate experiences.
Summer cohort begins June 15 - July 20
Strong Soft Black Women Only…
For far too long, Black women have been subjected to being “strong”. Anxious Black Girls is dedicating 6-weeks to teaching Black women that it’s OK, and quite frankly necessary to embrace a soft life. For 6 weeks we’ll be helping you get to the root of your need to overwork, and over perform in order to get the love, life, and success you so deeply desire. We’ll teach you how to reconstruct this way of being so you’re able to lean into soft spaces, hold yourself and others accountable to being gentle with you, setting boundaries that protect your peace, and establishing habits that disrupt your pattern of overthinking, overworking, and over-performing so you can feel less stress, more open, and available to be present in your life in a way you’ve never imagined!
In here, we’re not strong, we’re delicate, we need help, and we require people to show up for us, as much as we show up for them. We embrace the soft life!
This group is for:
Busy women, Tired moms, Overachievers, Hustling Entrepreneurs, Multi-taskers, and the Tired and Overfunctioning woman
The ones who struggle to say "no", but wish they could
The ones who desire a life where they don't always have to be strong, where people check in on them, too.
Those who identified with these descriptions and are ready to release the generational patterns of stress & struggle, so they can live a life where receiving help, love, and an abundance of support is standard
The cycle breakers, and brave hearts who is ready to embrace a Soft Life™
You’ll learn how to:
Disrupt generational patterns of overworking, overthinking, and sacrificing self to please others
Develop boundaries that protect your peace
Maintain healthy self-care practices in a busy life
Give yourself permission to do less
Accept help
Normalize rest, peace, and luxurious experiences in your day to day life
Each week we'll meet virtually to discuss how to do these things with ease, and then meet in Miami, FL for a one-day Healing Soft Life Retreat!
Your Soft Life experience includes:
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Community & Connection
6 weekly 1.5hr long group calls with your Soft Life Tribe
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Accountability & Change
Bi-weekly lessons to help facilitate your soft life in real life
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Celebration
A face to face Miami 1 day soft life mini retreat (**additional costs apply** - optional)
You Are Soft.
To join us for cohort one of this experience, secure your spot below, only 15 spots available.
Contact us.
info@anxiousblackgirls.com
(954) 543-0575